Sunday, November 21, 2010

Fruit in Baking ~ Monthly Mingle Hosted By Deeba


The minute I read Deeba's post where she's guest hosting Meeta's Monthly Mingle with the theme Fruits in Baking.... I just had to get cracking....... Also this month's her birthday.... So what better than making her something with fruits in it.... Brain Ticking... What is it that I make well with fruits? What fruits are easily available in the market.... Apples n Bananas... She's already done so much Apple that my Apple Crumble and Apple Pie was not a patch on the awesome stuff she does......

Ok so I could do Banana Upside down cake... I love it and so do others... But Deeba likes COFFEE
or maybe a Banoffee Pie which I haven't made for some time with a twist, will add coffee to it.....

Come 14th November....called her up to wish her n check what's a good time to drop by as her sister's in town n wish her with a surprise..... n guess what she pried out of me what the surprise was... and thank God she did.... She doesn't like Bananas....... WHACK...... idea smacked out...
Back to Square 1....... with hardly any time left till the evening....... Any good cake needs time....

Racked my brains again..... She likes COFFEE[Since it's Tiramisu month, it fits the coffee bill perfectly.... Then alarm bells ring to remind me that's what I made for her last year too... can't make the same thing again] Back to Square 1....... Yet Again......
Hmmmm so now I start thinking Cake... So there's COFFEE again[that's permanent on the Ingredient Checklist] n in spices she uses Cinnamon fairly regularly[brings out the flavour of coffee with brilliance, works well for me... added to Ingredient Checklist] and there is loads of Chocolate[added to Ingredient Checklist] always which her kids love.....
Hey!!!! where's the Fruit element??? I add Rum soaked raisins to the Ingredient Checklist cause they are my favourite.... and yes... Raisins are fruit cause they are dried grapes.....
So off I go to put together her cake with COFFEE, Cinnanon, Chocolate n Raisins.

Raisins are often known as nature's candy, they are counted amongst the most nutritious dried fruits in the whole world. They are cholesterol-free, low in sodium, high in fiber and totally fat-free. Apart from that, they contain a lot of vitamins and minerals, making their nutritional value very high. Raisins are the best source of quick energy, as they contain 70 percent pure fructose, which gets digested by the body easily and gives instant energy.[Source]

Nutritional Value of Raisins- [Source]
Given below is the amount of nutrients in 100 gm of raisins:
Total Carbohydrates - 79 gm
Dietary Fiber - 4 gm
Sugars - 59 gm
Protein - 3 gm
Vitamin C - 2.3 mg
Vitamin E - 0.12 mg
Vitamin K - 3.5 mcg
Thiamin - 0.106 mg
Riboflavin - 0.125 mg
Niacin - 0.766 mg
Vitamin B6 - 0.174 mg
Folate - 5 mcg
Calcium - 50 mg
Iron - 1.88 mg
Magnesium - 32 mg
Phosphorus - 101 mg
Potassium - 749 mg
Sodium - 11 mg
Zinc - 0.22 mg
Copper - 0.318 mg
Manganese - 0.299 mg
Selenium - 0.6 mcg

Health & Nutrition Benefits of Eating Raisins
1. Having antioxidant properties, raisins help keep the blood clean and flowing, by getting rid of all the impurities.
2. Raisins are believed to be good for bone density and have been associated with lower risk of osteoporosis in women.
3. The phytonutrients and olenolic acid present in raisins makes them beneficial for the health of teeth and gums.
4. Raisins are good for eyes and have been found to be helpful in prevention of macular degeneration.
5. Being high in calories, but not fats, raisins are a very good source of energy, especially for children and athlete.
6. Raisins are a good source of fiber and can help cure constipation. For the purpose, boil raisins in a saucepan of water, strain the liquid and drink it.
7. Studies claim that raisins contain additional nutritive compounds that can protect against heart disease and colon cancer.

So now I'm all ready and packed up to be delivered......

Coffee Chocolate Raisin Cake
Ingredients:
Eggs - 4
Sugar - 1 1/2 cup
Oil - 1/2 cup
Flour - 1 1/2 cups
Vanilla Essence - 1/2 Teaspoon
Baking powder - 1/2 Teaspoon
Dark cocoa powder - 2 Tablespoon
Coffee Powder - 3 Tablespoon
Cinnamon - 1 Teaspoon freshly ground [2 teaspoons if used a packaged variety]

For Ganache
Cooking Chocolate - 200gms
Cream - 200 gms [I use amul cream]
White chocolate shavings
confetti for the topping

Method:
1. Preheat the oven to 180C.
2. Sift the dry ingredients and just mix together with a spoon to get an even mix.
3. In a large mixing bowl, combine eggs and sugar beat until creamy and light in colour.
4. Add vanilla extract and oil to the mixture.Mix to incorporate without loosing the fluff from the mixture.
5. Add the Flour, Baking powder, cocoa powder, coffee and cinnamon and incorporate with a light circular movement without losing the fluff. The color of the cocoa batter should be quite dark.
6. Pour in greased and floured the sides of the cake tin. Mid way sprinkle soaked raisins[I'm very generous with them ;)] Pour in the rest of the batter evenly.
7. Bake in the oven for about 40 minutes till the tester comes out clean

Decoration with Chocolate Ganache:
1. While the cake is baking, put 200ml cream with the dark chocolate on simmer & continue to stir till the chocolate has melted. Take off from heat & allow to cool completely,[NEVER the freezer]. Give it a few stirs, this will thicken as it cools.
2. Spread the ganache over the top and sides of the cooled cake evenly. Refrigerate.
3. Use the white chocolate shavings to neaten the edges of the cake.
Tip: To moisten the cake you could pour come of the warm icing so that cake absorbs it and is moist without having resting time in the refrigerator.

This Coffee, Chocolate Raisin Cake is my entry for the Monthly Mingle that Deeba is guest hosting for Meeta. If you are BAKING WITH FRUIT this month, do send it in to Monthly Mingle posted HERE. You have until the 22nd of November to get the entries in!

Daksayani was so excited about Deeba's Birthday that she sat down and made quite an elaborate garden on her card....

HAPPY BIRTHDAY, DEEBA.... WISHING YOU 48 HAPPY HOURS IN A DAY, EVERYDAY......
:)

Sharing some more love....
Sending Deeba's birthday Coffee Chocolate Raisin Cake to 'The Chocolate Fest' Hosted by Madhuri at Cook Curry Nook.
‘The Chocolate Fest’ – Celebrating CCN’s 1st Anniversary


Be a part of 'The Chocolate Fest'. Let's levitate together in Chocolate Nirvana!

12 comments:

Jennifurla said...

what a fabulous and gorgeous treat

Deeba PAB said...

Thank you for bringing this beauty to the Mingle N, and I can say first hand that it was FAB!! Thank you for the sweet mention, and 48hrs? Sigh...more baking, more cleaning up?

Torviewtoronto said...

chocolate delicious combination






Dr.Sameena Prathap
said...

Hi,

That's a beautiful cake...:)

Dr.Sameena@

http://www.myeasytocookrecipes.blogspot.com

Treat and Trick said...

What a great bake! Love that silky smooth ganache and your nutritional chart of raisin, irresistible!

Ananda Rajashekar said...

how sweet of you make it for deeba, this is truly yummy....love ur first pic and thanks for stopping by my blog and for ur kind words of appreciation :)

Lorraine @ Not Quite Nigella said...

That is just gorgeous! I love the pretty decorations! :D

Sally - My Custard Pie said...

SO many good things in this cake. I love alcohol steeped dried fruit. Fabulous.

vegetarianirvana said...

Hi N,
You are such so creative with your baking! I admire bakers for their dedication to their art/ craft and their discipline and it shows in your baking.what a unique combination of coffee and raisins and you daughter is adorable.
Sandhya.

Nachiketa said...

Thank you all for the lovely compliments... :)
*blush*

@Sandhya, Daksayani's my kid sister, not my daughter... :)

Pavithra said...

Wow that look fabulous and the pictures good as well ...the cake with coffee,chocolate and raisins wow wonderful flavors. And ended up with neat finish as well.

Sasa said...

I love that you've put the nutritional info! I'm starting a nutrition course mid-next year so I find that sort of thing really interesting and there was a lot I didn't know, especially about raisins being good for the eyes!